View source for Five Stages of Grief

{{trope}}
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{{quote|''There are five stages of grief. Try not to go through them all at once.''
|'''Detective [[John Munch]]''', ''[[Law & Order: Special Victims Unit]]''}}

Dr. Elisabeth Kübler-Ross, a famed Swiss psychiatrist, noticed that many of her patients who had recently suffered a loss of some sort go through as many as five stages of grief. This became well-known in pop culture as the [[wikipedia:Kubler-Ross model|Kübler-Ross model]], and it contains the following stages:

#Denial: This isn't happening; this is nothing. I'll just pretend it isn't there and it'll go away.
#Anger: This isn't right! I DON'T DESERVE THIS!
#Bargaining: God, if you're up there, I promise to do everything I can to make this world better for the rest of my life.
#Depression: (''Ultra-depressed crying'').
#Acceptance: Well, everybody dies someday. I guess the only way to be able to live while I'm here is to accept it.

(Robert Smigel's ''TV Funhouse'' notes that you can remember the stages with the handy mnemonic "'''D'''rink '''A'''lcohol '''B'''efore '''D'''oing '''A'''nal".)

Of course, [[Hollywood Psych|Hollywood being what it is]], when it gives this model of grief, all five stages of grief are displayed, always in this order, and if [[Played for Laughs]] [[Sequential Symptom Syndrome|all within ten seconds of each other]]. This despite the fact that Kübler-Ross herself admitted that not all patients went through all five stages, and not all of them went through them in that order. (This raises the question, given by one critic, of how exactly they can be called stages if they're not universal. [[Bellisario's Maxim|But that's a discussion for somewhere else]].) In real life, in the words of Kübler-Ross herself, "our grief is as individual as our lives."

Also, these stages tend to apply to all grieving characters, although her work was with those actually dying and not, say, the bereaved. See also [[Stages of Monster Grief]], where formerly human characters adapt to their new condition.

{{examples}}
== [[Anime]] and [[Manga]] ==
* In [[Wham! Episode|episodes 18 and 19]] of ''[[Code Geass]] R2'', Lelouch was going through this when  {{spoiler|Nunnally was presumably killed during the FLEIJA explosion}}.
* Simon from ''[[Tengen Toppa Gurren Lagann]]'' goes through all of these (except bargaining) after Kamina's death.
* In ''[[Fullmetal Alchemist]]'', the Elric brothers are shown to have gone through these after their mother's death.
{{quote|Denial: Implied by how the Elric brothers are convinced their mother will not be dead for long.
Anger: Edward has this reaction at her funeral, but is not angry at his mother- he's angry at his father (who he blames for his mother's death).
Bargaining: The attempt to bring their mother [[Back from the Dead]].
Despair: After their effort [[Came Back Wrong|fails with horrible results]], the Elric brothers become very depressed.
Acceptance: They accept the fact that dead people cannot come back to life, and focus their efforts on restoring their bodies. }}
* [[Played for Laughs]] in [[K-On!]], when Mio goes through these stages as she is forced to play Romeo for the school festival.
* Momo Hinamori from [[Bleach]] goes ''hard'' through the first stage, Denial, after  {{spoiler|Aizen stabs her to near death and betrays the Soul Society}}, [[Break the Cutie|which completely shatters the poor girl's view of her whole world]].
* In ''[[Digimon Tamers]]'' Juri/Jeri Katou goes through this  {{spoiler|after her digimon partner was impaled and absorbed/eaten in front of her, which in turn released repressed memories of her mother's death}} which she took a realistic amount of time to go through (a few weeks) {{spoiler|especially considering that she was being continuously [[Mind Raped]] at the time}}.
* Much like the ''Neon Genesis Evangelion'' example above, it can be said that the three main characters of ''[[Berserk]]'' all represent some stage of grief and how they deal with it, since they've all been through a ridiculous [[Trauma Conga Line]] for us to deduce this:
{{quote|Guts: '''Anger''', Denial, Depression
Griffith: '''Depression''', '''Bargaining'''
Casca: '''Denial''' }}
** None of them have quite grappled with acceptance yet.

== [[Comic Books]] ==
* ''Fallen Son'', a 5-issue limited series, dealt with the death of [[Captain America (comics)]] by going through each of the five stages with a different Marvel character. Wolverine experiences denial; the Avengers go through anger; Hawkeye attempts to bargain Cap back; Spider-Man falls into despair, and Iron Man leads all of the Marvel superheroes in accepting that he's really dead.
* Issues 2-6 of the ''[[Knights of the Old Republic]]'' comics go through the stages in order.
* [[The Joker]] also goes through the stages in a matter of seconds in the miniseries ''The Last Laugh'', after he becomes convinced he has a fatal tumor.
* A side-story in Spider-Man (Brand New Day era) dealt with [[Jerk Jock|Flash]] [[Character Development|Thompson]] coping with the loss of his legs. When he becomes depressed, he goes through the stages in the opposite of the conventional order. He eventually arrives at what Peter terms "stage 0: grace".
* In a Donald Duck-story where Scrooge loses all his money in a tornado, he starts going through this, with the nephews lamp-shading: 'Now he's going through the five stages of loss'. Scrooge goes through denial, (no, the money can't be gone!) anger, (*cursing the tornado*) bargaining, (please, please give me my money back!) despair (*crying*), but just as the nephews says that the final stage is acceptance, Scrooge goes straight back denial, that the money is not lost forever, and that he will find them again. {{spoiler|He was right. The story, however, was so full of unlikely events [[Don Rosa]] decided to disregard it while working on [[The Life and Times of Scrooge McDuck]]}}.
* In ''[[All Fall Down]]'', it's the central theme of the book.
* ''[[Batman]]'' has been trying - and failing - to get past "Depression" all his life; he never succeeds.
* Given her job, [[The Sandman|Death of the Endless]] tries her best to get her charges to the "Acceptance" stage as easy as possible. In ''The Black Ring'' she tells [[Lex Luthor]] that the "Bargaining" part is the hardest, as there is truly ''nothing'' that mortals can offer her that she needs.

== [[Fan Works]] ==
* The fic ''[http://www.fanfiction.net/s/4614235/1/Five_Stages Five Stages]'' has shown Old Snake reacting to his aging.
* The most recent{{when}} chapter of ''[http://www.fanfiction.net/s/7292991/1/Xanatos Xanatos]'' does this with [[Death Note|Sayu]], who goes through at least four of the five  {{spoiler|[[Break the Cutie|as she's being kidnapped]]}}

== [[Film]] ==
* [[Lampshade Hanging|Lampshaded]] in the movie ''[[All That Jazz]]''. As Roy Scheider's character experiences the stages while recovering from a heart attack, he points out that it sounds like the name of a Jewish law firm: "Denial, Anger, Bargaining, Despair and Acceptance, how can I direct your call?"
** This is also worked into a [[Shout-Out]] to Bob Fosse's previous film ''Lenny'', as Scheider (like Fosse) is the director of a movie about a [[Lenny Bruce]]-like comic who acts out the five stages.
* In ''The Rundown'', Beck (The Rock) mentions something similar to the five stages.
{{quote|'''Beck:''' You're just like every other jackass that I've taken down. First they try to run, then they try to fight, then they try to negotiate. And when that doesn't work, you're gonna do what all the others do when they realize it's over.
'''Travis:''' Oh, yeah? What's that?
'''Beck:''' You're gonna get down on your hands and knees and you're gonna beg me for a break. }}
* Going blind, Shinnojo in ''[[Love and Honor]]'' goes through Denial, then Anger and Despair at once and then manages Acceptance. He leaves out Bargaining though, perhaps it's below a Samurai to chaffer.
* ''[[Groundhog Day]]'' has the main character going through precisely these stages as he learns how to deal with the eponymous day. First he can't believe it (denial), then he does all sorts of anti-social things like over-eating, robbing the armored car, sleeping with all of the attractive women in town, etc (anger), then he tries to figure out what he can do (bargaining), then he just gives up and falls back into bed and/or tries to kill himself (despair), until finally he accepts the situation and becomes a better person.
* Referenced (as "seven stages of grief") in ''[[Look Both Ways (film)|Look Both Ways]]'' by Meryl, who asks Nick, "What's the point in knowing where you're up to if you've still got to go through it anyway?"

== [[Live-Action TV]] ==
* [http://loadingreadyrun.com/videos/view/237/the-stages This] ''[[Loading Ready Run]]'' skit, where, after learning some unfortunate news from his doctor, one of the cast goes through the five stages, interspersed with random other stages such as "Angry Denial" and "Kumquat Love"
* The sixth-season premiere of ''[[Frasier]]'' sees him going through the stages after being fired from his famed radio job, each one indicated by the show's signature title cards. The episode ends with Niles saying he thinks his divorce is going to go smoothly. Followed by the title card Denial.
* The 5th-season ''[[Scrubs]]'' episode "My Five Stages" has J.D. and Dr. Cox going through the stages over the death of Mrs. Wilk.
* Summer in [[The OC]] at the beginning of the fourth season.
* In a ''[[Monk]]'' episode, Monk rapidly goes through the stages of grief when his psychiatrist retires. And thanks to his OCD, he goes through them over and over again throughout the episode.
* In ''[[Dead Like Me]]'', George narrates as she goes through the stages after her own death.
* In an episode of ''Popular'', April Tuna is presumed dead after a car accident. That episode is broken into segments each named after the five stages. However, in the end of "Denial"  {{spoiler|April shows up at her own memorial service very much alive. Turns out her car was stolen by a junkie who proceeded to crash it. The "Acceptance" segment ends up being the traditional happy ending.}}
* In one episode ''[[House (TV series)|House]]'', being the [[Jerkass]] that he is, criticises and all but mocks [[Naive Everygirl|Cameron]] for becoming overly emotionally invested in a terminally ill patient, writing the five stages on his whiteboard and crossing them off one by one.
* [[Stephen Colbert]] pulled out a Kübler-Ross pamphlet while trying to cope with the end of the 2008 Democratic primary season. "Stage one, Denial, I've ''never'' had that... Stage two, Anger, THERE you go!", screwed up the pamphlet and threw it away. "I am BACK!"
* Parodied in an episode of ''[[Wings (TV series)|Wings]]''. When Lowell refuses to believe that his friend Weeb is dead, Brian notes that he's in denial and lists the rest of the stages he'll go through. Lowell then comes back into the room and expresses each stage one after another, in order, in the space of a few seconds.
{{quote|'''Lowell:''' ''I'M ANGRY AS HELL AT WEEB FOR DYING!'' But I'd trade anything to get him back. [crying] Oh, what's the use! It's hopeless! He's gone! [recovering] But what are you gonna do? Life goes on.}}
* ''[[Star Trek: Voyager]]'' ("Imperfection"). Seven of Nine goes through the stages when she realises a Borg implant in her head is fatally malfunctioning and can't be replaced.
{{quote|'''Icheb''': Why is she angry at me?
'''EMH''': She's not angry at you. She's just...angry. }}
* Dropped at the end of the second part of the ''[[Grey's Anatomy]]'' sixth season premiere, ostensibly for {{spoiler|coming to terms with George's death}}, but the stages are read off as Chief Webber addresses the staff that {{spoiler|Seattle Grace would be merging with rival hospital Mercy West}}.
* In the ''[[Doctor Who]]'' story ''The End of Time'',  {{spoiler|when Wilf [[Prophecy Twist|knocks four times]] to be released from the radiation chamber}}, the Doctor, {{spoiler|realizing that he would have to absorb the radiation to free Wilf}}, goes through the Five Stages within twenty seconds, {{spoiler|before making his [[Heroic Sacrifice]] to save Wilf.}}
** He also seems to have gone through all of the stages at least once over the course of the specials since his death was prophesied in "Planet of the Dead".
** In "The Family of Blood", John Smith learns that his life is a lie and must give up everything to become the Doctor again. Also a [[Tear Jerker]].
* On ''[[Law & Order|Law and Order]]'', after Mike Logan's partner is murdered, his grief counseller Olivet tells him that he's going through the stages.
* A [[Flash Back]] sequence on ''[[30 Rock]]'' showed how Jack went through the five stages in couple seconds after he learned of the death of his mentor Don Geiss, except "Acceptance" was replaced with [[The Stoic|"Shoving Down Emotions and Proceeding as if Everything's Fine."]]
* The two-hour (or two-part, depending) 6th season premiere of ''[[Buffy the Vampire Slayer]]'' is named after stage 3, a direct reference to dealing with Buffy's death in the previous season finale. Specifically, the gang offering the gods a dangerous, painful, [[Black Magic]] sacrifice in exchange for Buffy's life.
** [[Played for Laughs]] in "Intervention" when the Scoobies believe Buffy is dealing with her grief over her mother's death by boinking evil vampire Spike; actually he was screwing a [[Sex Bot]] that Spike has had built to resemble Buffy.
{{quote|'''Anya:''' We're kind of thrown by the you having sex with Spike.
'''Buffy:''' The ... [[Parrot Expowhat|who whating how with huh]]?
'''Anya:''' Okay, that's denial. That usually comes before anger.
'''Buffy:''' ''I am not having sex with Spike!''
'''Anya:''' Anger.  }}
* In [[Ned's Declassified School Survival Guide]], [[Cute Bruiser|Moze]] (whose backpack - with her diary inside - went missing) goes through these [[Played for Laughs|very quickly,]] with 'anger' coming up. A lot.
** And in this case, it's just four stages (he skips the bargaining part).
* An interesting twist in ''[[Blackadder]]'', in which a season 3 episode features suicide pills, which stages are depression, loss of temper, forgetfulness and happiness, in that order. Oh, and before you die you jump in a corner.
* In the ''[[That '70s Show]]'' episode "Grandma's Dead", when Red's mother dies, Kitty tells him about the five stages. Red says that he's got two stages: anger and drinking.

== [[Literature]] ==
* In the [[Star Trek Expanded Universe]] novel ''I, Q'', the ''entire universe'' goes through these stages just prior to the supposed "Big Crunch". Subverted in that {{spoiler|Q's unwillingness to accept the end of the universe convinces its creator to keep it going.}}
** Also subverted because  {{spoiler|None of it really happened; the realms representing each stage that the main characters pass through were set up by the Continuum to keep Q occupied, so he ''wouldn't'' try to stop it.}}
* Protagonist Charlie Asher in the novel ''A Dirty Job'' reads about the Kübler-Ross model and comments that he has gone through all the stages in the wake of his wife's death - and the revelation that ''he is'' [[The Grim Reaper|Death]].
* [[Harry Potter]] goes through the Five Stages of Grief after  {{spoiler|Sirius dies}} at the end of Book Five.
** However, he's stuck in Denial and Anger for much of Book Seven.

== [[Newspaper Comics]] ==
* Slightly averted in ''[[Doonesbury]]'' when B.D. lost his leg in Iraq and his doctor was explaining the five steps to his wife.
{{quote|'''Doctor:''' There are generally five stages. The first is denial...
'''B.D.:''' Son of a Bitch!
'''Doctor:''' Some skip straight to anger... }}
* Played with in ''[[Dilbert]]'' strip, "[https://dilbert.com/strips/2003-06-22 The Seven Stages of a Performance Review]".
** In another strip, Dogbert is shown responding to Dilbert's death, going through three stages: "[https://dilbert.com/strip/1990-09-25 Denial, Anger, Economics]".
* When [[Peanuts|Charles Schulz]] died, [[Heart of the City]]'s title character displayed Shock, Denial, Anger, and Acceptance—with her responses for each being quotes from things ''Peanuts'' characters were well-known for saying, starting with "Aaughh!" and progressing to "*Sigh*" while sucking her thumb and holding a [[Security Blanket]].

== [[Tabletop Games]] ==
* This happens to many [[Poker]] players after a bad beat, and often in the quite fast version, despite being [[Serious Business]]:
# [[Big No|NOOOOOOOOOOOO!]] He beat my pocket aces with pocket kings? (Or pocket queens, or pocket deuces, or even seven-two off...)
# You goddamn donk! I'll kill you, and everyone who looks like you!
# I will complain to the poker room. This game was rigged, there's no way this was legit!
# Nah, they'll never believe me. There's nothing I can do. I'm such a loser.
# Oh well, that's poker.

== [[Video Games]] ==
* The five stages theme is used extensively in the [[Freeware Games|freeware]] [[Adventure Game]] ''[[Eternally Us]]''. Every scene in the game is based on one of the stages.
* The four stages of [[A.I. Is a Crapshoot|rampancy]] in the ''[[Marathon Trilogy|Marathon]]'' and ''[[Halo (series)|Halo]]'' series (Melancholia, Anger, Jealousy, Metastability) bear a strong resemblance to this.
* Quite an easy example to miss, but in the ''Alpha Protocol'' mission where you assault Konstantin Brayko's mission he'll go through the five stages of grief depending on when/if you choose to execute him in the conversation. Shoot him straight away and he'll barely have time to utter a "no..!", whereas if you execute right at the very end he'll go out with a joke.
* [http://likewicked.tumblr.com/post/21393973353/the-five-stages-of-grief-clock-town-is-denial Here's]{{Dead link}} an interesting argument that the five main areas in ''[[The Legend of Zelda: Majora's Mask|The Legend of Zelda Majoras Mask]]'' match up to the five stages. [[The Hub]], Clock Town, is denial - everyone can see the moon is falling, but no-one can actually deal with it. The Deku Palace is anger (the royal family's search for a scapegoat), the Goron mountain is bargaining ([[Holding Out for a Hero]]), the Zoras are in depression and the Ikana Valley is acceptance...because almost everyone there is already dead anyway.

== [[Web Comics]] ==
* ''[[Neglected Mario Characters]]'' [http://www.smbhq.com/nc/nsdos9.html did this] during the [[Super Smash Stadium]] crossover as Fred coped with his (mistaken) belief that he ate his best friend, Bill, with Donez rattling off the stages. He threw in "Flatulence" as stage four just to mess with Fred.
* Parodied in [http://www.terrorisland.net/strips/158.html this] ''Terror Island'' strip: "The stages of grief don't work when you're trying to rush them."
* ''[[Bob the Angry Flower]]'' had a doctor's advice - [http://www.angryflower.com/304.html "Well, if I were you, I'd skip directly to the 'acceptance' stage."]
* ''[[Sluggy Freelance]]'' does a variation using similar stages in [http://www.sluggy.com/daily.php?date=971207 this] strip.
* Attempted by Sam in ''[[Freefall]]'' but gets stuck on a repeating loop of anger and denial. [http://freefall.purrsia.com/ff1000/fv00955.htm He's good at it.]
* ''[[Schlock Mercenary]]'' had this discussed as applied to [[Tsundere|Elf]] [//www.schlockmercenary.com/2006-01-31 here] and [//www.schlockmercenary.com/2007-05-09 here]. Also [//www.schlockmercenary.com/2004-12-24 referenced] by Kevyn Anderson, when talking with father of recently deceased {{spoiler|Captain Tagon}}.
** Ebbirnoth while [//www.schlockmercenary.com/2016-01-07 talking] with Unioc investigator from Sanctum Adroit (who was supposed to help him in sorting out the current mess) asked to go through these faster. 
* Parodied [http://www.zebragirl.thecomicseries.com/comics/31/ in one page] of ''[[Zebra Girl]]''. The comic then went and expanded on each stage after jumping the shark. One thing is certain though. The acceptance stage wasn't pretty to say the least.
* ''[[Buttersafe]]'' shows us that the five stages can apply to [http://buttersafe.com/2010/05/20/the-five-stages/ anything].
* Inverted in the [[Bug Martini|Bug]] strip [https://web.archive.org/web/20130514124038/http://www.bugcomic.com/comics/ode-to-joy/ "The Five Stages of Joy"].
* ''[[Flintlocke's Guide to Azeroth|Flintlockes Guide to Azeroth]]'' presents: [https://web.archive.org/web/20120827012547/http://pc.gamespy.com/flintlockes-guide-to-azeroth/the-five-stages-of-warcraft/599411p1.html The Five Stages of Warcraft].
* In ''[[Sinfest]]'', [http://www.sinfest.net/view.php?date=2010-04-27 Slick goes through four stages of damnation.] He skips depression. Or perhaps it was subsumed under acceptance, given that it's damnation.
* ''Arcane Times'' [http://arcanetimes.comicgenesis.com/d/20040512.html shows] "Five Stages of ''[[Van Helsing]]'' Viewer". Shock, Denial, Anger, Acceptance… {{spoiler|"And… um… Aw, screw it! Back to stage 3!"}}, Malice {{spoiler|(''[[Adventures of Huckleberry Finn|The King's Cameleopard]]'' way)}}.
* ''[[Golden Age of Adventurers]]'' parodied it in "The five stages of [[Chibi|chibification]]" filler [http://goldenage.comicgenesis.com/d/20040401.html here].
* ''Is It Canon?'' shows "[http://www.isitcanon.com/index.php?date=2018-08-10 The 5 Stages of Grief (for your dead D&D character)]"

== [[Web Original]] ==
* During [[Let's Play Sonic 2006|the Let's Play]] of ''[[Sonic the Hedgehog (2006 video game)||Sonic the Hedgehog 2006]]'', pokecapn and company can be heard [[Sanity Slippage|going through all five stages, in order]], over the two hours it took them to struggle through [[Scrappy Level|the game's worst level]], End Of The World. This wasn't lost on pokecapn, who divided the entire ordeal into five videos and subtitled each with one of the five stages. And [https://web.archive.org/web/20100820054915/http://www.viddler.com/explore/Daduzi/videos/1/ this video] summarizes the whole thing in two minutes.
* One [[That Guy With The Glasses|Little Miss Gamer]] video demonstrated these (in puppet form) when discovering that your favorite Xbox Live game has been canceled. {{spoiler|The fifth stage turns out to be "Obsession Brain Melt Gurrrrrr".}}
* The Five stage of Grief to anyone who can fight according to Killlyou: Punch it, kick it, stab it, shoot it, and kill it, preferably painfully.

== [[Western Animation]] ==
* ''[[The Emperor's New School]]'' had Kronk go through this as he came to terms with being left in the wild for a project. However, since it's a [[Three Shorts|two-shorts show]], he only goes through three stages (denial, depression and acceptance) and Malina identifies them after he goes through them.
* Parodied in a ''[[Robot Chicken]]'' sketch: A giraffe is stuck in a quicksand pit and experiences the stages in order. When he finally gets to acceptance, he hits bottom...with his head and neck still above ground.
* In ''[[The Simpsons (animation)|The Simpsons]]'' episode where Homer eats bad fugu fish and is told he will likely die, he's told of the model by Dr. Hibbert and goes through all five stages in about 10 seconds.
{{quote|'''Hibbert:''' You can expect to go through five stages. The first is denial.
'''Homer:''' No way, because I'm not dying!
'''Hibbert:''' Second is anger.
'''Homer:''' ''Why you little... [[Angrish|Da-! Guuuuuh! Yaaaaah!]]''
'''Hibbert:''' After that, comes fear.
'''Homer:''' (paranoid) What's after fear? What's after fear?
'''Hibbert:''' Bargaining.
'''Homer:''' Doc, you've got to get me out of this. I'll make it worth your while.
'''Hibbert:''' And finally, acceptance.
'''Homer:''' Well, we've all got to go sometime.
'''Hibbert:''' Mr. Simpson, your progress astounds me. }}
:* Well, Homer IS the highly suggestible type ("You're right, I AM the highly suggestible type")
* ''[[The Grim Adventures of Billy & Mandy]]'' TV Movie "Big Boogie Adventure" Grim also goes through the stages in about 10 seconds ... except he gets stuck on anger and never moves on to acceptance.
** Though in that one, she claims there are 7 Stages of Grief.
* Parodied on ''[[The Ren and Stimpy Show]]''. In the episode "Terminal Stimpy", Stimpy goes through the five stages after realizing he's on the last of his nine lives... except in "Bargaining", he ''literally'' bargains with Ren over antique furniture.
* One episode of ''[[Recess]]'', where Vince realizes his older brother Chad is a [[Geek]], has one reference to this, right after Vince is told of the fact, by Gretchen stating "Stage one: denial." But the other stages [[Everyone Is Jesus in Purgatory|can be seen as well]]: where Vince runs from the kitchen table after listening to Chad [[Spock Speak|speak geek]], where Vince confronts Chad and tries to reason why he can't be a geek, where Vince despairs over whether he will become a geek like Chad, and where Vince realizes that Chad has his [[Badass]] moments too.
* ''[[The Penguins of Madagascar]]'' parodies this in "Miss Understanding", with Skipper quickly going through all five stages as Kowalski lists then off.
* In an episode of ''[[Rugrats]]'', Chuckie's pet bug Melville dies. Chuckie exhibits denial, anger, and depression before whisking over to acceptance so fast it causes [[Mood Whiplash]].

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[[Category:Hollywood Psych]]
[[Category:Psychology Tropes]]
[[Category:Sadness Tropes]]